Thursday, January 3, 2013

Double Mug Recipes

Who loves COFFEE???? ME! That's who! In celebration of how much I love all things coffee - today I had coffee to the second degree. 
See those two? Beautiful. 
The left is healthy banana bread in a mug and the right is a Iced Mocha! AHHH! YUM!

This recipe is pretty easy...
In a bowl combine: 
3 TBSP. flour (I used Grandpa's gluten free flour blend and it worked perfectly!)
3 TBSP. sugar (or stevia, or 1 1/2 tbsp. honey/agave/maple syrup)
1/4 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
1/4 tsp. cinnamon (optional)
Then add: 
1 mashed banana
1 egg (or 3 egg whites, or 1/4 cup egg beaters)
1 TBSP. Greek yogurt
1 TBSP. milk
1 tsp. vanilla extract 
mix thoroughly and pour into a coffee mug that has been sprayed with cooking spray
~Microwave 2-3 minutes, it will puff up and possibly run over :S But ya know-it's worth it! :)
Then let it sit a minute or so before digging in! 
Want to put it just over the top? I thought so.... To really hit a home run with this yummy treat do as Kristen does and top it off with 1 TBSP. peanut butter and a small handful of granola. 
You will NOT be sorry! 

So now for coffee recipe numero dos - Ice Mocha!

Pretty simple as well - 
-1 cup coffee chilled
-1 TBSP. cocoa powder (or chocolate syrup if you'd rather)
-1 tsp. stevia (or sugar, honey, agave, etc. - just something sweet... no you may NOT throw me into your cup :D
-pinch of salt
-1/4 cup milk
-frozen coffee ice cubes
~Mix up coffee, cocoa, sugar, salt and milk & our over frozen coffee cubes. If you'd like-top it off with some whipped topping

Who's having an over the top super-deeeee-duper day now? Hopefully all of you! 


  1. What? Do you love coffee more than I do? Ok, my friend, I might going to have to try this. Frozen coffee, I hate wasting coffee and I usually store them in freezer. thanks for the tip.

    1. Maybe we can agree we are obsessed the same amount :) I hate wasting any coffee too- Glad I could help a fellow caffeine addict!


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