I knew I wanted something that could crush my craving for some pumpkin pie but was also a tad quicker to make, would give me at least some sort of nutrition and wouldn't cause a sugar crash or saturated fat slump I experience after an unhealthy snack... Hmmm....
A little bit of this, sprinkle and dollop of that later a star was born!
1 can pure pumpkin
1 cup yogurt (can use either plain or vanilla, Greek or regular-whatever you'd like!)
1/4 cup light whipped cream
1 TBSP vanilla extract
1 TBSP pumpkin pie spice (if you don't have this-add 1 tsp of : cinnamon, allspice and nutmeg)
I love enjoying this dip on apple slices!
1. Pretty straight forward...add all ingredients except whipped cream to a large bowl and mix well
2. Fold in whipped cream
3. Refrigerate (you can eat it right away, but the flavors will be more enhanced after a few hours)
Oh man... this dip + more whipped topping + pecan crackers = one happy (and healthy!) girl! :)
Nutritional Info (about 1/4 cup which will give you 6ish servings) :