So I set off to create something a bit more "Blissful" on the nutritional front-and not to brag, but Boy Oh Boy did I succeed! This salad really does have it all: crunch, sweetness, creamy, and just a hint of salty flavor... and the best part- not even 100 calories per serving (and believe me, it's a BIG serving!)
If that wasn't enough to get you to make this, it also has over 130% of you recommended intake of vitamin C, some fiber and a healthy dose of protein!
What are you waiting for?! Go make this delicious side dish!
and there ya have it! Simple, delicious and healthy... what more could you ask for?
-1/4 cup non-fat Greek yogurt
-1/4 cup fat-free sour cream
-1 TBSP. vinegar
-1 TBSP. Ranch dressing mix
-6 cups broccoli/cauliflower (chopped)
-1/4 cup cashews
-1/4 cup raisins
1. Mix dressing ingredients in a large bowl
2. Chop broccoli, cauliflower and cashews
3. Add chopped veggies, cashews and raisins to your bowl with dressing and stir to coat
4. Let refrigerate at least 2 hours for dressing's flavors to mature
~Makes 6 (GOOD sized) servings
Nutritional Info (about 1 cup)