So I set off to create something a bit more "Blissful" on the nutritional front-and not to brag, but Boy Oh Boy did I succeed! This salad really does have it all: crunch, sweetness, creamy, and just a hint of salty flavor... and the best part- not even 100 calories per serving (and believe me, it's a BIG serving!)
If that wasn't enough to get you to make this, it also has over 130% of you recommended intake of vitamin C, some fiber and a healthy dose of protein!
What are you waiting for?! Go make this delicious side dish!
and there ya have it! Simple, delicious and healthy... what more could you ask for?
Ingredients:
Dressing:
-1/4 cup non-fat Greek yogurt
-1/4 cup fat-free sour cream
-1 TBSP. vinegar
-1 TBSP. Ranch dressing mix
Salad:
-6 cups broccoli/cauliflower (chopped)
-1/4 cup cashews
-1/4 cup raisins
Directions:
1. Mix dressing ingredients in a large bowl
2. Chop broccoli, cauliflower and cashews
3. Add chopped veggies, cashews and raisins to your bowl with dressing and stir to coat
4. Let refrigerate at least 2 hours for dressing's flavors to mature
~Makes 6 (GOOD sized) servings
Nutritional Info (about 1 cup)
Just added this recipe to my Google Drive recipe box. Thanks so much! I too love Broccoli Raisin salad!! :)
ReplyDelete